Breaking down the common causes and what do about it.

1 min read

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Brain fog feels like a thick cloud over your head making you feel hungover, fatigued and sluggish. It’s hard to remember names, concentrate and make decisions. Thankfully, there’s a way to clear brain fog by taking a few simple steps that will leave you wondering, why you didn’t do anything about it sooner. In this video, I’ll breakdown for you the common causes of brain fog, what happens to your brain when the storm clouds approach and, most importantly, what to do about it.

Related: 4 Unusual Tips for Better Sleep You Can Try Tonight

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